Audio File Only: Important Information on Ascension and the Merkaba. What we have to say in this audio I hope will assist you in remembering the true. Mer Ka Ba Meditation. CD [Drunvalo Melchizedek] on *FREE* shipping on qualifying offers. IN THE GERMAN LANGUAGE. FULL title is. How to Activate Your LightBody / Merkaba = (By Drunvalo Melchizedek) – YouTube. Drunvalo Melchizedek – The 17 Breath MER-KA-BA Meditation – Esoteric.
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You can now look down to the lowest point you can, as fast as you can. As you feel the speed take off, let all your breath out with force. The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the drunavlo point about the size of a grapefruit centred on the tube.
Drunvalo Melchizedek Important Information on Ascension and the Merkaba
This movement is almost instantaneous. Keep your palms facing up. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube. The next five breaths are a repeat of the first breath with the following mudra changes: By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter. The fourteenth breath is unique unto itself.
Breathe through your nostrils only, except at certain places which drunvlao be described. Let the worries of the day go. Breathe rhythmically and Yogic. Breathe rhythmically and in a Yogic manner.
When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When your lungs are empty naturally, immediately begin the next breath.
Feel your connection to All Life through the Christ Breath. If you cannot do this, you must at least open to this melcgizedek as much as is possible for you. As they approach two thirds speed of light speed a phenomena takes place. When the air is entirely exhaled, relax the chest and abdomen.
Flower of Life and Merkaba – Drunvalo Melchizedek
The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest.
Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. You MUST breath three more times to keep the sphere stable. The prana sphere centred at the navel continues to grow. Same as breath 16, make a small hole in your lips, and blow out melfhizedek pressure.
On the inhale merkaa the 14th breath, at the very beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. Only the tube that runs through the star, from the rrunvalo of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with.
Here merakba entirely new breathing pattern begins. Rhythmic breath and deep.
Breath rhythmically and deep. It is the breath that will take you through the speed of light into the fourth dimension.
There is no holding of the breath from now on. The following instructions will be broken down into four areas: Be aware of your breath and relax.
It will also do something else. You will not go anywhere, or have an experience. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm.